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Contact Us

Phone 02 4739 5131




Brooklands Shopping Centre - Shop 1

15A Great Western Highway

Blaxland NSW, 2774

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A Leading Blaxland Sports Chiropractor

Assisting Sydney’s athletes. Optimal Spine founder Ondrej Knedl has a special interest in sports chiropractic, management of sports injuries, movement assessment and performance rehabilitation and has undertaken further postgraduate training in those fields.


Ondrej combines traditional chiropractic with other joint and/or soft tissue modalities in order to deliver an individualised manual therapy treatment that promotes fast return to sport and maximises performance.


Hands on manual therapy is supplemented with comprehensive Exercise Rehabilitation and other ancillary modalities such as rigid sports taping, kinesiology taping and dry needling.

Smart Tools Instrument Assisted Soft Tissue Mobilisation

A range of services from a skilled practice, serving the Penrith and Springwood areas

In addition to a range of treatments designed for athletes, Optimal Spine can assist people from every walk of life recover from or lessen the impact of chronic pain. Loosen the constraints back or joint pain places on your life with professional help offered for patients throughout Glenbrook and surrounds.

A dedicated athlete himself, Ondrej understands the strains and demands placed on an athlete’s body and sympathises with the patient’s desire to get back to doing what they love. He’ll work with you to address your unique injury in the most beneficial way possible.

Start a discussion with our sports chiropractor and discover how you could live a life less painful

If you’re a regular at the gym or a habitual runner, it’s crucial that you address any persistent aches, strains or pains as quickly as possible. Repeat use of injured or stressed soft tissue can result in much deeper and more complex damage, potentially putting you out of action for longer.

Our clinic has assisted hundreds of people across Penrith, Springwood, Blaxland and Glenbrook in getting the care they need. Contact our office today at info@optimalspine.com.au or call us directly on 02 4739 5131 to speak to Ondrej.